The Best Calcium Supplement For Your Dietary Needs
The best calcium supplement provides a source of calcium that your body can readily absorb and that your cells can recognize and use! The absorption of calcium happens only after it is ionized. Either the form of calcium you are taking is in an ionized state, or your stomach acid ionizes it. The problem occurs when we look at stomach acid secretion. It goes WAY down as we age. In fact, in studies with postmenopausal women, 40% are severely deficient in stomach acid. If we struggle to produce adequate stomach acid to ionize the calcium supplement, then the absorption rate goes down to approximately 4%! One way to tell if perhaps you are not secreting "enough' stomach acid is to think about if you ever have to take an antacid for heartburn, or a Rx for acid reflux. Or perhaps you belch a bit more than you would like after eating. Calcium carbonate is NOT ionized. It is not a wise choice for anyone supplementing calcium. We can do so much better! Please click here to learn more about DIGESTION and restoring proper function to maximize nutritional absorption. Digestive Enzymes Calcium balance is an extremely regulated function in our bodies. Most of our body calcium is stored in the bones, however a critical amount is in our circulation. It effects our muscles and our nerves. This is not to be taken lightly, it is VERY important! The body processes that regulate the calcium in our bloodstream include hormones, two in fact. One to cause the bones to break down and release more calcium into to bloodstream. The other causes the calcium to be excreted by the urine when our calcium levels are too high. In addition, estrogen plays a vital role in the absorption of calcium into the bone. Studies have shown improvement in bone density with calcium supplementation in perimenopausal women when compared to the control group that did not supplement. The group that had calcium increased their bone density by 1.6%, while the control group level went down by 3.2%. Calcium from oyster shells and bone meal have been shown to have high levels of LEAD! In fact, in 1981, the FDA cautioned us to limit our consumption of calcium from these sources. The Best calcium Supplement comes from plants RICH in calcium. When calcium is from a Whole Food source you can rest assured the absorption rate is high and your body knows how to actually use the calcium in our tissues.
Whole Food Supplements by Innate Response
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